What is a Hypnic Jerk?
Have you ever experienced a jolt during sleep which would have woke you up?
If yes, then you have experienced a hypnic jerk. It is in fact, the twitching of all the muscles or some muscles of your body for just a moment.
There are different names and explanations for it as it is also known as Sleep starts, Sleep jerks or Night jerks and here we have explained what is the Hypnic Jerk Spiritual Meaning.
What Causes Hypnic Jerk?
There is no definite cause of this that has been discovered, but there are some spiritual and scientific hypotheses that can help you understand the hypnic jerk spiritual meaning.
It may be due to drugs, bad dreams, some fears, or a feeling of restlessness which creates anxiety and tensions.
And if we move towards the religious causes then it may be due to your deviance from the path that God has chosen for you.
Hypnic Jerk Spiritual Meaning
Different religions have different points of view and explanations about it, but they also don’t have any rigid explanations.
Some believe that it is due to a lack of guidance and direction in your life or the presence of confusion regarding life decisions that you have taken and this is a sign that those signs need review.
So, if you are experiencing these jerks, you must pray and find guidance by spending time in meditation because it is the only way for getting rid of these kinds of Hypnic Jerks.
Is hypnic jerk dying
Not actually, it is no doubt a feeling of dying or falling from a height but it is not actually dying. There is no harm in a hypnic jerk as about 70% of the world population experiences this
It has also been proved that their occurrence once or twice a day is totally OK. So, keep calm because if you experience hypnic jerks then you are not dying. (Except your spouse doubts you and is looking for a chance to prove you crazy)
It is believed that it is present in our evolutionary history for keeping us active. When humans used to live on trees in the jungles this reflex was present in them to keep them from falling
Scientific researches explain that there are two systems in our body for sleep and wake and hypnic jerk is actually a war between them when both of them are trying to dominate but are unable to do so…
All these explanations are from different religious and psychological scholars but all of them have just posed some hypothesis and all of them also agree that Hypnic Jerks or Night Jerks does not pay any threat to your life.
So, if you experience such jerks, there is nothing to worry about and you can again get asleep calmly.